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If you’re struggling with getting into shape and are looking for a great workout DVD that will give you the motivation you need then look no further. A purchase of one of these DVDs will enable you to get your blood pumping and muscles burning without leaving the comfort of your own home. These DVDs come highly rated and will not only tone your body but also improve your overall health.

These DVDs are suitable for all levels of fitness from beginners to experts. These DVDs are also great for those who don’t want to work out in crowded gyms or prefer working out at home.

A few of these DVDs that are designed for daily use provide total workouts, while others offer specific routines. Be sure to check the DVD before purchasing it to ensure that it will meet your goals. To avoid getting bored, it is vital to mix up your routines for exercise.

The most effective DVDs for those who wish to focus on strength training. They will combine short and efficient cardio workouts along with a set of weight exercises. Cathe Friedrich’s Fit Split DVD series is an example of this, with an intense, yet short cardio routine followed by a focused training routine for lifting.

If you prefer a more calm, relaxing workout, then Tara Stiles’ yoga DVD is the best option. This DVD is built around her ‘Strala’ type of yoga, which eliminates the more mystical aspects of traditional yoga and makes it more accessible.

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